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Featured Download

Sleep Yourself Slim

The "Sleep Yourself Slim" program is probably the easiest way you've ever taken to freeing your body from unwanted fat.

All you do is listen...sleep...and...lose.

Neuro-Sync makes it just that easy and it only takes about 20 minutes a night while you sleep.

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23 Minutes
44 Seconds

What do you need help with?

1 CENT Downloads	Bad Habits
Body Image	Dreams & Goal Setting
Eating & Appetite	Exercise
Fears	Mind Power & Creativity
Sports	Weight Loss

“ I can fit into my pre-pregnancy pants again. ”

--Nicole C.

Try It Free - 20 Minute Session

Stereo headphones highly recommended

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Amazing 4-D Technology

Your MP3 downloads from HelpYourself MP3 incorporate 4-D technology. This technology uses the theory of brain synchronization to assist you in relaxing your conscious mind so you can make permanent and positive changes easily.
Learn More About Our Technology

By relaxing our conscious mind, we allow the powerful unconscious mind to be creative and help us to create what is positive in life.